Create a Home Pilates Space

We’ve been staying home for awhile now. I’ve lost track since March. The weather is warming up, kids are out for school, but you’re still exercising.  When exercising inside and at home, where is your workout space? It could be having your mat in the living room in front of the TV. Or in theContinue reading “Create a Home Pilates Space”

Cristina’s Pilates Journey

We start Pilates at different times, stages, and reasons. This make us unique but one thing is the same: Pilates. I asked Cristina to share her Pilates story: why she started, what it means to her, and how it has helped. Read to see if you relate! It is never too late to start! WhyContinue reading “Cristina’s Pilates Journey”

Exploring March MATness

March MATness is my favorite time of year. I enjoy promoting the mat exercises because you take these with you anywhere! The only equipment needed is a mat. Some exercises can be done standing if laying on the floor is difficult. With a little knowledge and creativity you can practice anytime!  Do you wonder whyContinue reading “Exploring March MATness”