Strengthen the body, develop the mind, and connect the inner spirit.


Rachel is a National Certified Pilates Teacher and graduate of The Pilates Center program.

Rachel could talk for hours about Pilates because she loves it, is passionate about it, and fascinated with it. She loves to learn and read more about the human body which helps her understand Pilates better.

Learn more about Rachel in the About section and also where she teaches class.

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