Classes and Sessions

Private sessions are available locally in The Woodlands, Texas and online.

Private Session, 55 minutes

This session meets your individual needs for an hour. When you want to know how to do Pilates for your skill level and continue to grow with new challenges. It’s more than just a pose or what looks ‘right’. You’ll achieve results without pain!

Private Session, 30 minutes

When you are busy and you know you are short on time, this session is the perfect fit. You make movement a priority and begin to live without pain. The session is a challenge and helps you achieve your goals!

Online Mat Class, 55 minutes

Follow instructions and listen for modifications and corrections in this intimate, fun, and friendly class. You learn Pilates at home in real time with me! It’s a great way to have fun with friends and coworkers no matter where you are located.


Pilates with Rachel means: relaxation, grounding, and feeling overall amazing.Before I started Pilates with Rachel I had a hard time sitting on the ground “criss-cross applesauce.” I would work out but I would have to modify everything. Now, I can sit for long periods of time, I can stand forever, and I can dance withContinue reading “Cristina”

Cristina Cristina Testimonial- Pilates with Rachel

I’m stronger and no longer have foot pain. My balance is much better than it was, overall I feel physically and mentally healthy and strong. It’s made a huge difference in my life. Rachel has created an environment for me to feel safe and I trust her with my body plus we laugh a lot!

Sharyl Sharyl's experience, Pilates with Rachel

Book your Pilates session today!