A blog about Pilates, Life, and Awareness.
Pilates Gift Guide
This Pilates gift guide is for you if you’re starting Pilates at home. It’s easy to start, all you need is a mat and some space! But what if you’re wanting more than that? Have you been asked what you would like for Christmas and don’t know the answer? Here are some gift ideas! FirstContinue reading “Pilates Gift Guide”
Where can I take a Pilates class?
When it comes to taking your first Pilates class you might find yourself wondering how to start. And there are many options! Since COVID we’ve become even more creative. Here are some options and things to consider for each one. Local Pilates studio Going to a local Pilates studio is one of my favorites. You’reContinue reading “Where can I take a Pilates class?”
Breakfast: egg free, dairy free and banana free
Breakfast is my favorite meal of the day. It always has been and I love eating it for lunch or dinner. Growing up I loved french toast (and still do!). Here are my favorites that I rotate depending on the season and my mood. First I should mention I don’t love eggs. I can’t standContinue reading “Breakfast: egg free, dairy free and banana free”
Pilates After Waking Up
Have you ever woken from a deep sleep and taken a big stretch? Reaching your arms past your head and feeling your feet stretch for the wall. It feels so good to do! You can take it one step further by doing Pilates after waking up. After sleeping all night your body might feel stiff. AndContinue reading “Pilates After Waking Up”
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