What is Franklin Method?
“People can change only if they are willing to do so.”- Eric Franklin
The Franklin Method uses multiple types of imagery to improve your movement. It includes anatomical, metaphorical, and positive talk imagery. Go from feeling tense to light and free!
How to take a class?
Workshops are listed on the booking site along with classes. Classes are 30 minutes long and use a Franklin band and orange balls.
Workshops are longer giving you an in-depth knowledge of your body and its bone rhythms.
“I love how it’s simple and repeatable and the layers added on with each step help make it an easy practice.” – Mike T.