Pilates Gift Guide

This Pilates gift guide is for you if you’re starting Pilates at home. It’s easy to start, all you need is a mat and some space! But what if you’re wanting more than that?  Have you been asked what you would like for Christmas and don’t know the answer? Here are some gift ideas! FirstContinue reading “Pilates Gift Guide”

Which props are good for stretching & Pilates?

There are many props for stretching and ones specifically for Pilates. You may not know where to start or how to use them. This post includes my favorite props to use for stretching, relieving tension, challenging myself during Pilates, and making exercises easier. All of the props included are affordable and I’ve included links forContinue reading “Which props are good for stretching & Pilates?”