When starting a puzzle I always start with the border because it frames the puzzle and gives you an idea of the location of the remaining pieces. But after that, where do you start? Do you add to the border pieces or pick a big section of the puzzle? Do you look for specific colors?Continue reading “Connecting the Pieces”
Tag Archives: connections
The Importance of Self Practice
How often do you practice Pilates as an instructor? How often do you take classes or private lessons? I know how busy we can be and how little we might feel like practicing. But I also know if I don’t have someone helping me and correcting me I’ll go back to my bad habits. I’mContinue reading “The Importance of Self Practice”
Connecting People to People
Have you observed another instructor’s class? More than likely yes you have. There are plenty of opportunities to observe an instructor’s class whether it’s at your studio, on Pilates Anytime, being a student and taking class, observation for your teacher training program, or at a continuing education class to name a few. What’s your firstContinue reading “Connecting People to People”
Human Connections
The fitness industry has changed over the last 10 years. Squash clubs are a thing of the past and now more specialized gyms are opening everywhere. You can have a gym membership to use weights, treadmills, pools, or you can do Cross Fit, Orange Theory, even Solid Core. They are all variations of exercise andContinue reading “Human Connections”