A Pilates Instructor’s Journey

Rachel began her journey with Pilates 5 years ago when she was referred to the technique after a running injury. ¬†She immediately fell in love with the method and exercises and discovered the importance of incorporating it into her exercise routine along with running. When doing Pilates you truly learn from multiple instructors and theirContinue reading “A Pilates Instructor’s Journey”

Why Pilates?

Everyone has a story behind their first Pilates experience or what brought them to Pilates initially. Now it’s time you learned how I started doing Pilates. When I first moved on my own to Columbus, Ohio after college to pursue a job in my business degree for Marketing I began running more often. My bestContinue reading “Why Pilates?”