The Pilates Journey

We start Pilates at our own beginning level. Pilates welcomes all levels and all people. The journey begins when doing Pilates for the first time, after taking a break, or working with a new instructor, or going to a new studio. The day you start Pilates will be the comparison you look back on in 10Continue reading “The Pilates Journey”

A Pilates Instructor’s Journey

Rachel began her journey with Pilates 5 years ago when she was referred to the technique after a running injury. ¬†She immediately fell in love with the method and exercises and discovered the importance of incorporating it into her exercise routine along with running. When doing Pilates you truly learn from multiple instructors and theirContinue reading “A Pilates Instructor’s Journey”