Rachel began her journey with Pilates 5 years ago when she was referred to the technique after a running injury. She immediately fell in love with the method and exercises and discovered the importance of incorporating it into her exercise routine along with running. When doing Pilates you truly learn from multiple instructors and theirContinueContinue reading “A Pilates Instructor’s Journey”
Tag Archives: lifestyle
Living the Pilates Lifestyle
The definition of Lifestyle according to Miriam Webster is: “a particular way of living, the way a person or group of people live.” I write this post because while many people do Pilates and attend Pilates classes or private lessons, I wonder how many live a Pilates lifestyle? Do they think of a lifestyle associatedContinueContinue reading “Living the Pilates Lifestyle”