Let’s be real here: we all have a hard time finding the motivation to get up and move and workout- whatever kind of exercise that entails. It’s so much easier to be lazy and hope that there’s a spark inside you to complete that workout for the day. I’ve found the first thing to buildingContinue reading “Building A (Pilates) Home Practice”
Tag Archives: #pilates
Pilates MATters: Why I Love the Mat Series
We are 6 days away from March 1- day of one of what the Pilates industry refers to as “March MATness.” Benjamin Degenhardt started this idea during March when the rest of the sports industry is preparing for March Madness (basketball). I don’t know about you but I love a good pun and I also loveContinue reading “Pilates MATters: Why I Love the Mat Series”
Pilates before Baby
I have had the pleasure of working with Kristen from almost the start of her pregnancy (7 weeks) to currently (37 weeks) and it’s been fun to watch her Pilates practice grow alongside her growing belly! Pilates is something anyone can do but it’s understandable how not everyone may enjoy Pilates as much as others.Continue reading “Pilates before Baby”
Why Pilates?
Everyone has a story behind their first Pilates experience or what brought them to Pilates initially. Now it’s time you learned how I started doing Pilates. When I first moved on my own to Columbus, Ohio after college to pursue a job in my business degree for Marketing I began running more often. My bestContinue reading “Why Pilates?”