Pilates before Baby

I have had the pleasure of working with Kristen from almost the start of her pregnancy (7 weeks) to currently (37 weeks) and it's been fun to watch her Pilates practice grow alongside her growing belly! Pilates is something anyone can do but it's understandable how not everyone may enjoy Pilates as much as others. … Continue reading Pilates before Baby

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Why Pilates?

Everyone has a story behind their first Pilates experience or what brought them to Pilates initially. Now it's time you learned how I started doing Pilates. When I first moved on my own to Columbus, Ohio after college to pursue a job in my business degree for Marketing I began running more often. My best … Continue reading Why Pilates?