The number one purpose of Rolling like a Ball is to have fun! I have a client who gives a squeal of delight when I tell her it’s time to roll like a ball. This movement is not meant to be perfect and truly embraces your inner child while having fun. But wait there’s more!ContinueContinue reading “The Purpose of Rolling like a Ball”
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Be One with the Spring
I did not see Star Wars until a couple years ago and ended up watching almost all of them. I grew up with a brother who was into Star Wars and had watched the movies and I resisted watching them. But now that I’ve seen the movies there are certain quotes that I can’t resistContinueContinue reading “Be One with the Spring”