Have you ever had trouble getting through your own workout? What were you thinking? Did you focus on the workout itself or think of all the things you needed to do today? When focusing on Pilates in a private session and only it, you end up forgetting about the time. It’s no longer a question of ‘when will this workout end’ but ‘how did it go by so quickly?’ This feeling happens when you have a connection to your spirit.
It’s time to do Pilates online! Now, more than ever, it’s easier to do Pilates in the comfort of your own home at your own time. There is more flexibility in your schedule for a Pilates session.