Today’s blog post is brought to you by my husband, Mike. Mike has been with me since the start of my Pilates journey and he’s begun his own journey this year! My wife has proven to be a deep vessel for knowledge and practice of Pilates. I love learning about her personal practice, and the joyContinue reading “Mike’s Pilates Perspective”
Tag Archives: running
Pilates Helps You Run Better
Yesterday I had a long run at an easy pace which meant I had time to wander in my thoughts. I realized it’s not as easy as it was when I was running long distances in Columbus. I still have the ability to let my mind open up to new ideas but my running hasContinue reading “Pilates Helps You Run Better”