Chakras are energy sources within your body. When the chakras are discussed it’s in terms of flow or being blocked. Think of the energy as a river and when one chakra is blocked, it builds a damn and stops the flow. The chakras travel from the base of your spine at your tailbone to theContinue reading “Chakras: Balance Energy and Let Go”
Tag Archives: energy
Be the Energizer Bunny
We use energy to make more energy. Interesting concept, right? It seems backwards to move in order to keep moving. There are times on the weekends when Mike and I go on a long and fast paced walk. Not too rigorous and certainly not a jog but one that keeps our heart rate up. WeContinue reading “Be the Energizer Bunny”