Make Time for You with these 5 Steps

When the world shut down last March due to COVID-19 some of us gained extra time and others felt our time slip away. Has your work-life balance become non-existent due to working from home? It’s hard to stop working while working from home. And you lost your commute to and from work. You’re home oftenContinue reading “Make Time for You with these 5 Steps”

8 Simple Tips for Your Pilates Practice

Building your Pilates practice takes practice and planning. When starting something new, it’s best to do it often to keep progressing. To help you continue practicing on your own, read my tips below on how to make it easier to practice and stay consistent.